Resilience Review: What This Year Taught You About Strength
![]()
4-minute read | Forwarded this email? Click here to subscribe
Everyone’s telling you to be grateful. Be joyful. Be present.
But what if you’re tired?
What if this year stretched you more than it celebrated you?
What if resilience felt less like bouncing back and more like staying upright when everything pulled you sideways?
Let’s be honest: gratitude gets complicated when the year was complicated.
And yet… here you are. Still leading. Still showing up. Still becoming.
This post is about honoring that.
Your resilience wasn’t loud, but it was real.
Maybe you didn’t check every box.
Maybe you led through fog instead of clarity.
Maybe you dropped some balls while juggling more than you ever planned.
But you also:
- Made hard decisions when the path wasn’t clear.
- Protected the people and principles that mattered.
- Chose progress over perfection – again and again.
And let’s not overlook this: Some of your strongest leadership moments didn’t happen at work.
They happened in late-night talks with your teen or partner.
In coordinating care for your aging parent while still showing up for your team.
In conversations you didn’t want to have but knew you had to.
You didn’t just navigate hard things.
You led with discernment, even in uncertainty.
You influenced outcomes, even without clear authority.
You kept your integrity, even when it would've been easier not to.
That’s not just survival. That’s strategic, steady, quietly courageous leadership.
And it’s worth honoring, especially now.
Gratitude with grit: A leader’s lens
The world feels fragile right now.
Your people feel it. So do you.
And yet, there’s strength in choosing to notice what helped you get through.
Maybe this year, you're grateful for:
- The day you said “no” without guilt.
- The moment you asked for help – out loud.
- The silence you chose instead of the sharp reply.
- The teammate who didn’t let you fumble alone.
- The fact that your body, mind, or faith carried you when your energy didn’t.
Gratitude doesn't mean you’re grateful for the hard things. It means you're willing to name the goodness that made them bearable and the growth that made them matter.
That kind of gratitude?
It’s stabilizing.
It’s centering.
And it’s powerful, especially in times like these.
Stress taught you something. Did you hear it?
What did your stress behavior reveal this year?
Maybe you:
- Took on too much because asking for help felt risky.
- Shut down to stay composed.
- Over-planned to avoid being vulnerable.
- Reacted quickly when what you needed was quiet clarity.
None of that was failure. It was feedback.
And if you paid attention, you likely uncovered a few new truths:
- “I don’t have to earn rest.”
- “I don’t need to carry it all alone.”
- “I can lead with power and softness."
The emotional labor you carried this year? That’s real.
The presence you held for others while managing your own uncertainty? That’s leadership.
Even when no one said thank you. Especially then.
Intentional Harvest: A Leadership Gratitude Inventory
This isn’t just about looking back. It’s about gathering what’s worth carrying forward.
So before the year gets away from you, take 10 minutes to run this gratitude check – not just for what you did, but for what it taught you.
Try this Gratitude Inventory at work and at home:
- What am I grateful for in how I showed up this year?
- When did I lead with clarity even if it wasn’t easy?
- Where did I insist on alignment when others preferred comfort?
- Who made space for me to be human and still lead?
- What story about my leadership have I outgrown and what will I replace it with?
Write it. Voice memo it. Use it as your next team debrief or family conversation.
Gratitude sharpens your focus, fuels your resilience, and reminds you that even in uncertainty, something held.
One last thing, leader to leader
You’ve led this year whether you were thanked for it or not.
You led through missed budgets, personal loss, staff exits, and strategic pivots.
You created alignment in uncertainty, protection in chaos, and calm when no one else could find it.
That’s not resilience by accident. That’s leadership on purpose.
As you pause to count your blessings, don't forget to count yourself among them.
You don’t need to be perfect to be powerful. You just need to keep becoming.
Let this moment be your reminder: you already are.
Responses