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Stay Calm, Lead Strong
A Tactical Reset for High‑Pressure Leaders
1-Hour Live Workshop
Wednesday, December 3 (12–1 p.m. CST)
Build a Stress Reset Plan in this 1‑hour workshop.
Stop reacting.
Stop reacting on autopilot and lead with intention when it matters most.
Name your patterns.
Name your stress patterns before they hijack your tone, your trust, or your team dynamic.
Create boundaries.
Create boundaries that protect your leadership brand without disappearing, over-functioning, or holding it all in.
Reclaim clarity.
Reclaim clarity and control without needing a full day off, because leading well shouldn’t require running on fumes.
Sign Me Up Now
Does this sound familiar?
- 💬 I don’t have time for this right now.
- 💬 I’m managing. It’s not that bad.
- 💬 I’ve done workshops before, and nothing really changes.
Let's be candid.
You’re still delivering, but it’s taking everything out of you. And you know there’s got to be a better way to lead than white-knuckling your way through the week.
This session will show you how.
In only one afternoon, shift into clarity and strategy.
First, identify.
Identify your default stress persona.
It might be The Mover, The Sponge, The Fixer, or The Ghoster.
Second, use insights.
Use that insight to build a leadership reset plan.
You'll build a plan that actually works with your real-world patterns.
Third, lead with clarity.
Walk away with a tactical framework.
You can put that framework to use this week to lead with more presence, clarity, and steadiness.
What's Included:
- 1. 60-minute live intensive – with coaching-style prompts and leadership application
- 2. Leadership Stress Personas – discover your unique Stress Persona and how it shapes your leadership under pressure
- 3. Stress Strategy Guide – A fillable workbook that maps your personal plan based on how you lead under pressure.
- 4. Replay Access – Can't join live or want to revisit the strategy? Enjoy 1 year access to the full session recording and downloadable tools
- 5. Curated Audio Companion – a podcast playlist from On the Go with Onika for high-pressure moments and mid-week resets (a $50 value)
- 💥 Early Registration Bonus – Be one of the first 10 to enroll and get access to an exclusive hot-seat style group coaching session on December 11, 2025 at 2 p.m. (a $400 value)
Enroll now.
Register today and get a bonus.
FOR: FIRST 10 LEADERS
Unlock access to a live, closed-door coaching session with Onika.
- The first four leaders to register will take part in a 10-minute laser-style hot seat coaching.
- Afterward, the rest of the room joins for real-time Q&A, reflection, and applied insight.
- You'll get strategy, support, and sharp leadership coaching rooted in your real-life context.
Whether you’re in the hot seat or just listening, you’ll walk away with clarity that sticks. No replay. Show up live to get what you need.
But don't just take our word for it.
CLIENT FEEDBACK
Onika was a transformative thought partner – insightful, affirming, and strategic.
She challenged me to refine my leadership, navigate complex power dynamics, and drive accountability with confidence. Her guidance equipped me with actionable strategies to lead effectively at the executive level.
CLIENT FEEDBACK
Onika's energy made me feel comfortable almost immediately (which can be challenging for me).
I felt comfortable not only sharing my diamond moments but working through the less desirable traits that show up when I'm stressed and how to leverage those when appropriate.
A Note from Onika
I’ve coached leaders at every level – from rising directors to seasoned Csuite execs. The truth? Stress doesn’t care about your title. And no one ever teaches us how to lead through it.
This workshop is a strategy session designed to help high-achieving leaders (like you) stop leading on adrenaline and start leading from clarity. If you’re ready to get back to who you are when you’re grounded, focused, and fully present, you’re in the right place. Let’s reset the way you lead.
Onika Williams
Executive Coach & Founder
On the fence?
I get it. You’re used to figuring things out on your own. You’ve already pushed through more pressure than most people realize.
But let me ask you this: What’s the cost of doing nothing?
How many more weeks will you keep powering through, hoping for a break that never comes? This one-hour session isn’t about soft talk or surface tips. It’s a reset built around the way you lead, so you can move through pressure with more control, more clarity, and a whole lot less chaos.
You don’t need to be falling apart to know that something’s off. You just need to be ready to lead with more strategy and less stress.