Stop your stress from running the show.
Next: November 17–21
Join this 5-day leadership reset to help you quiet the noise, lead with presence, and reset how you respond to pressure. Choose your reset: Free self-guided experience or VIP coach-guided path.
Learn to lead through the pressure.
Spot stress behaviors, reset with intention, and lead with resilience.
You can’t eliminate stress, but you can learn to manage it with intention. It doesn't have to dictate your decisions, impact your team, or drain your energy.
- ✔️ Recognize stress triggers before they take over
- ✔️ Choose a reset strategy that keeps you in control
- ✔️ Build resilience habits that strengthen your leadership
Your leadership presence shouldn’t be defined by stress. Take back control in just a few minutes a day.
In this challenge, you will:
Name what's really driving your stress.
Uncover the patterns that quietly sabotage your leadership posture – at your and at home.
Reclaim your presence under pressure.
Short, guided prompts help you shift out of stress and back into leadership – even on your busiest days.
Build habits that hold up when it's hard.
Practice simple tools that help you stay calm, clear, and consistent – even when things are messy.
How does the 5-Day Reset Journey work?
Every day, you’ll receive a powerful audio prompt on a different topic – 3 minutes or less – that you can listen to on a walk, between meetings, during your commute, anywhere.
To kick things off, you'll get a welcome message to with a quick walkthrough of what to expect, and we'll end with a final reflection message on Day 6 to honor the energy you've invested.
Also included: a bonus workbook to catapult your reset.
Topics we'll explore:
- Day 1: Awareness is the First Win
- Day 2: Disrupt the Pattern
- Day 3: Shift the Narrative
- Day 4: Stress is Contagious
- Day 5: Make It a Habit
Explore the two ways to experience the journey:
You get to choose how you navigate the 5-day journey. You can follow a self-guided experience or upgrade to our VIP.
Self-Guided Experience
What's Included:
- Welcome Party
- Daily audio prompts via portal
- Daily audio prompts direct to email
- Daily email reflection prompts
- Listen on the go with the Kajabi App
- Evolving Leaders Community Group & Support (web + Kajabi App)
- 30-min Daily Check-ins with Onika via Zoom (+ Replays)
- Portal Access Expires Nov. 22
- Community Access
- Optional Enhanced Leadership Stress Playbook
Free
VIP Coach-Guided Experience
What's Included:
- Welcome Party
- Daily audio prompts via portal
- Daily audio prompts direct to email
- Daily email reflection prompts
- Listen on the go with the Kajabi App
- Evolving Leaders Community Group & Support (web + Kajabi App)
- 30-min Daily Check-ins with Onika via Zoom (+ Replays)
- Portal Access: Expires Nov. 30
- Community Access Expires Dec. 1
- Optional Enhanced Leadership Stress Playbook
$47
Meet your guide.
This audio challenge is led by Onika, a former Fortune 100 executive, certified executive coach, mom, and trusted guide to leaders who want to grow with clarity – not burnout.
