Learn to lead through that pressure.
Spot stress behaviors, reset with intention, and lead with resilience.
You can’t eliminate stress, but you can learn to manage it with intention. It doesn't have to dictate your decisions, impact your team, or drain your energy.
- ✔️ Recognize stress triggers before they take over
- ✔️ Choose a reset strategy that keeps you in control
- ✔️ Build resilience habits that strengthen your leadership
Your leadership presence shouldn’t be defined by stress. Take back control in just a few minutes a day.
5-Day Reset Journey
- ✅ Day 1: Spot the triggers
- ✅ Day 2: Disrupt the Pattern
- ✅ Day 3: Shift the Narrative
- ✅ Day 4: Stress is Contagious
- ✅ Day 5: Make It a Habit
How Does the Challenge Work?
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The challenge is delivered straight to your inbox.
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A Welcome Message will arrive shortly to walk you through what to expect.
- Starting tomorrow, you’ll receive a short, powerful prompt in your inbox (short as in 3 minutes or less) for the next 6 days (there's a bonus message to help you close strong).
- Includes an optional bonus free Workbook to catapult your reset.
Ready to Reset?
Enter your info below to start now
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Meet your guide.
This audio challenge is led by Onika, a former Fortune 100 executive, certified executive coach, mom, and trusted guide to leaders who want to grow with clarity—not burnout.
